It's a new year!

It's hard to believe we are now into 2009!
The last year seems like it flew by! Despite the many twists and turns that become the highlights for the year. It was simply 365 days-

So, Did your 2008 turn out the way you planned?
Perhaps it did, perhaps not.
Perhaps you did not plan at all, in which case it actually did turn out the way you planned

"If you shoot at nothing, that's exactly what you'll hit."

I don't know who said it, but it is so true.
and so we begin 2009- another 365 days stands before us
Have you planned to make the most of this year or are you on a raft floating on the current, HOPING the current is soft and floats past interesting sites along the way.

NO! NO! NO!

It is time to take control of your life, your health, your happiness!

What will you intentionally do so that this time next year you can be
Stronger?
Healthier?
Closer to God?
Closer to your family?
Smarter
More profitable?

I will wish for you a wonderful 2009, but more importantly I will encourage you to
MAKE IT A WONDERFUL 2009!

Your partner in health
Kathleen