Healthy Holiday Tip #7

#7 I love the 12 days of Christmas, don't you?
So let's encorporate that as a fun way to add exercise
Do a 12 days of Christmas w/ various exercises
On the first day of Christmas my true love asked of me:
1 pushup,
2lunges,
3 jumps,
4 kicks
5 squats,
6 rows,
7 bicycles,
8 Tricep extensions,
9 bicep curls,
10 jumping jacks
11 burpees
12 shoulder rolls
Feel free to rearrange or substitute your favorite exercises!
Let me know if this is fun for you!
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